Diet Secrets

Today is the day many people will make a resolution to eat less.  Here are a few diet secrets from Suzanne Heins that all women know:

1.  Food is not fattening if you eat it standing up.

2.  If you feel guilty enough about eating something, it cancels out the calories.

3.  Cookie dough, cake batter, or other uncooked foods do not have nearly the pounds-on potential as the actual end products.

4.   Ice cream has fewer calories if you eat it out of the carton.

5.  You will not gain weight from eating a rich dessert if the dessert actually belongs to someone else.

6.  The mere thought of exercise frightens calories away.

Encouragement Always.